Jan 11
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What is NADH?
NADH, is the abbreviation for nicotinamide adenine dinucleotide and is also known as Coenzyme 1(Co e1). A growing body of scientific research and physicians’ experience shows that it has an important effect to keep you healthy and energetic.
NADH is a naturally‐occurring and vital compound found in all living cells of plants, animals, and humans. It is essential for adequate energy, and supplementation can improve energy levels. The human body carries on many important functions or activities at the same time. All of these activities require cellular energy production.
NADH, through a series of reactions with acetyl and oxygen, is able to produce energy. This energy is in the form of ATP (adenosine triphosphate). Therefore, a good supply of NADH optimizes energy production in the body.